When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young People

When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young People

When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young PeopleAnnabel Chapman
Published on: 08/09/2025

When anxiety convinces teens they’re 'not good enough,' it can crush confidence. Here’s how to gently rebuild their self-worth, one small step at a time

Anxiety
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When Anxiety Makes Your Teen Avoid Everything - What to Do (and What Not to Do)

When Anxiety Makes Your Teen Avoid Everything - What to Do (and What Not to Do)

When Anxiety Makes Your Teen Avoid Everything - What to Do (and What Not to Do)Annabel Chapman
Published on: 01/09/2025

When anxiety makes a young person pull away, gentle steps and curiosity can help them feel safe, capable, and more confident without pressure or criticism.

Anxiety
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